Saturday 25 May 2019


9:00am (warm up)
10:00am lifting commences
4:00pm competition concludes


The Box Power and Fitness gym
Vico Oval 
172-184 Irene Street, Mooroobool

Minimum Age

Minimum age for competition is 40 years. Age is determined as at 31 December 2019

Age Divisions

40 - 44
45 - 49
50 - 54
55 - 59
60 - 64
65 - 69
70 - 74
75 - 79


Sport fee = $35 per person
Games Registration Fee: $88 per person in addition to sport fee.

* Note: all competitors must also register as 2019 members of Powerlifting Australia, go to www.powerliftingaustralia.com


Men's and women's competition in:

  • Squat
  • Bench press
  • Deadlift

Additional Information

  • This competition will be run under the rules and guidelines of World Powerlifting Ltd. and sanctioned by Powerlifting Australia (click here for Rules of Competition document)
  • Every competitor must firstly register on the GBRMG website, and secondly with Powerlifting Australia for insurance purposes
  • In any Powerlifting Event the lifter may take up to three Attempts on each of the Squat, the Bench Press and the
    Deadlift and their result will be the sum of the weights of their best achieved lift in each of
    the lifts i.e. their Total.

Sport Organiser:
The Box Power and Fitness Cairns
Sport Coordinator: Darlene Williams
Email: darlenepwilliams75@gmail.com
Phone: 0467 640 547